Talk for Health is as effective as therapy in lifting depression and raising wellbeing.  You also learn skills to support both yourself and others – and it’s all FREE.  Want to start your journey?  See our weekly roundup of events – starting with a free, Psychotherapist-led Xmas Zoom workshop on evening Wednesday 9th December here

If you’ve already done our core training and are now a Talk for Health Graduate there is a new plethora of ongoing groups including Breathe and Share, Grow and Share  – for 18 – 25’s, Ted and Share – a Ted wellbeing talk followed by sharing, and Spirit and Share, where you can talk honestly and safely about spiritual experiences, unusual states of mind, visions or hearing voices.  Talk for Health Graduates’ options here