Talk for Health is now available to everyone as a Book and Video version. You will be expertly guided by a Psychotherapist through 12 simple sessions. Each one has its own book section, video, and practice exercises – these are clearly demonstrated by a Psychotherapist with Talk for Health Trainers. You can do this for just £29.99 each, with your own group of peers, friends, colleagues, family members – or even on your own. You’ll get a hard copy of the Talk for Health book and access to the 12 video sessions.