Hello and welcome. How are
you… really?
Do you have enough people you can answer truthfully to?
In today’s society, the answer is often ‘no’. Yet having a safe space to talk about our feelings is crucial for psychological health. At Talk for Health, you can find that space.
What we do.
Talk for Health is a programme developed by Psychotherapists. It teaches a method for therapeutic talking and enables people to set up and/or participate ongoing groups. The groups support both your own wellbeing and others’.
Talk for Health is as effective as therapy in lifting depression and raising wellbeing. It’s part of your Psychological 5-a-day: to look after our wellbeing, just like exercise or meditation.
It’s free for all Islington and Camden residents, and many others – ask us to find out more.
We also offer paid-for Talk for Workplace Health programmes and other Personal and Professional development.
Now, what about you? Are you
interested in…
LATEST
UPDATE.
Latest news and signup links here
Talk for Health is a free, Psychotherapist designed programme where you share your true feelings, get heard, and learn to listen and respond using counselling skills. If you're new to Talk for Health, see upcoming dates and signup links here [...]
Mask your face but not your feelings. Share what you’re going through at Talk for Health
We have more free peer counselling groups, events and trainings than ever this Winter to give everyone a safe space to share what they're going through. So don't put your feelings on lockdown - join us to share and be [...]
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