Hello and welcome. How are
you… really?
Do you have enough people you can answer truthfully to?
In today’s society, the answer is often ‘no’. Yet having a safe space to talk about our feelings is crucial for psychological health. At Talk for Health, you can find that space.
What we do.
Talk for Health is a programme developed by Psychotherapists. It teaches a method for therapeutic talking and enables people to set up and/or participate ongoing groups. The groups support both your own wellbeing and others’.
Talk for Health is as effective as therapy in lifting depression and raising wellbeing. It’s part of your Psychological 5-a-day: to look after our wellbeing, just like exercise or meditation.
It’s free for all Islington and Camden residents, and many others – ask us to find out more.
We also offer paid-for Talk for Workplace Health programmes and other Personal and Professional development.
Now, what about you? Are you
interested in…
LATEST
UPDATE.
Latest Talk for Health News and Upcoming Events 26/11/23
Want to do our free Talk for Health peer counselling programme to connect with yourself and others on a deeper level, and at the same time become part of a wider community? Or do you want to but feel nervous? We’re offering a [...]
Latest Talk for Health news and upcoming events (20/08/23)
Happy Sunday🌼 Many of us fall into the trap of over-apologising and saying sorry for many reasons, like people-pleasing, having low self-esteem or thinking we are not worthy of attention and time. Over-apologising can also be linked to trauma response and [...]
