Hello and welcome. How are
you… really?
Do you have enough people you can answer truthfully to?
In today’s society, the answer is often ‘no’. Yet having a safe space to talk about our feelings is crucial for psychological health. At Talk for Health, you can find that space.
See what people say about it here
Important notice: As of 30th June 2024, Talk for Health will be taking a pause to undergo a change in organisational and funding structure. Free public courses will not run. If you want a Talk for Health programme for your organisation or other groups, or if you are interested in 1-to-1 therapy with Nicky Forsythe, please contact her directly on: nicky@talkforhealth.co.uk
What we do.
Talk for Health is a programme developed by Psychotherapists. It teaches a method for therapeutic talking and enables people to set up and/or participate ongoing groups. The groups support both your own wellbeing and others’.
Talk for Health is as effective as therapy in lifting depression and raising wellbeing. It’s part of your Psychological 5-a-day: to look after our wellbeing, just like exercise or meditation.
It’s free for all Islington and Camden residents, and many others – ask us to find out more.
We also offer paid-for Talk for Workplace Health programmes and other Personal and Professional development.
Now, what about you? Are you
interested in…
LATEST
UPDATE.
Latest Talk for Health News and Upcoming Events (26/05/2024)
Happy Sunday!Our next Talk for Health Peer Counselling Skills Programme starts Saturday 8th June. Please sign up here or alternatively refer a friend to sign-up to this programme. This will be our last programme before our summer break - Hurry slots left! Tickets [...]
Latest Talk for Health News and Upcoming Events (19/05/2024)
Happy Sunday!World Meditation Day encourages us to find tranquillity and clarity through meditation. A simple tip for better wellbeing: Start with just five minutes of meditation daily. Focus solely on your breathing to help centre your mind, easing stress and [...]
