Hello and welcome. How are
you… really?
Do you have enough people you can answer truthfully to?
In today’s society, the answer is often ‘no’. Yet having a safe space to talk about our feelings is crucial for psychological health. At Talk for Health, you can find that space.
What we do.
Talk for Health is a programme developed by Psychotherapists. It teaches a method for therapeutic talking and enables people to set up and/or participate ongoing groups. The groups support both your own wellbeing and others’.
Talk for Health is as effective as therapy in lifting depression and raising wellbeing. It’s part of your Psychological 5-a-day: to look after our wellbeing, just like exercise or meditation.
It’s free for all Islington and Camden residents, and many others – ask us to find out more.
We also offer paid-for Talk for Workplace Health programmes and other Personal and Professional development.
Now, what about you? Are you
interested in…
LATEST
UPDATE.
Talk for Health weekly news 26/09/2020
This Autumn and Winter may be tough with coronavirus restrictions, yes, but suppose we could get through this together and better than ever? Suppose this could actually be your best winter yet? The one where you understand yourself better, learn new things, raise [...]
Talk for Health weekly news 18/09/20
Great news! There are still a few FREE places left on our next core Talk for Health peer counselling skills programme starting 9th October. AND you can start your Talk for Health peer counselling journey - for your own and [...]
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