Hello and welcome. How are
you… really?

Do you have enough people you can answer truthfully to?

In today’s society, the answer is often ‘no’. Yet having a safe space to talk about our feelings is crucial for psychological health. At Talk for Health, you can find that space.

See what people say about it here

Important notice: As of 30th June 2024, Talk for Health will be taking a pause to undergo a change in organisational and funding structure. Free public courses will not run. If you want a Talk for Health programme for your organisation or other groups, or if you are interested in 1-to-1 therapy with Nicky Forsythe, please contact her directly on: nicky@talkforhealth.co.uk

What we do.

Talk for Health is a programme developed by Psychotherapists. It teaches a method for therapeutic talking and enables people to set up and/or participate ongoing groups. The groups support both your own wellbeing and others’.

Talk for Health is as effective as therapy in lifting depression and raising wellbeing. It’s part of your Psychological 5-a-day: to look after our wellbeing, just like exercise or meditation.

It’s free for all Islington and Camden residents, and many others – ask us to find out more.

We also offer paid-for Talk for Workplace Health programmes and other Personal and Professional development.

We are now offering a mix of online and in-person programmes, groups and events. Here’s how to join online meetings using Zoom.

Now, what about you? Are you
interested in

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Doing the
T4H Programme.

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Paid for programmes.

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Funding or
commissioning T4H.

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Talk for
Workplace Health.

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T4H for
young people.

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The science
behind T4H.

Our Graduate options.


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Read our online brochure

A quick guide to our programme

Read now


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