woman drinking tea

FOR INDIVIDUALS.

Understanding yourself better, improving your communication, and learning to listen deeply to others gives you greater emotional wellbeing.

woman sat on chair

FOR THE WORKPLACE.

Caring for your staff and reducing stress in the workplace makes good business sense: it reduces sick leave and enhances staff performance.

woman sat in chair

FOR ORGANISATIONS.

The Talk for Health programme is suitable for co-workers or service users in organisations such as charities, public services, and community groups.