How do you cope with Stress at Work?
admin2020-08-24T11:17:16+00:00You may or may not be surprised to hear the Mental Health Foundation discovered that 'over the past year, almost three quarters (74%) of people have at some point felt so [...]
How do you really feel about Valentine’s Day?
admin2020-02-14T12:46:09+00:00So, here we are again, Valentine's Day. A day typically filled with flowers, chocolates and love, but for many of us the celebration can heighten feelings of isolation and exclusion, [...]
How do you cope with Stress at Work?
Nicky2018-06-01T11:33:38+00:00You may or may not be surprised to hear the Mental Health Foundation discovered that 'over the past year, almost three quarters (74%) of people have at some point felt so [...]
Why Do I Feel Depressed When the Sun is Shining ?
Nicky2017-03-16T09:44:52+00:00We are very proud to pass on this insightful article by our Advisory Board Member: Philippa Perry. Philippa discusses the experience of depression and the ability to accept ourselves as [...]
