Happy New Year!

As we welcome 2024, it’s a time to reflect on the year gone by and to set our sights on new beginnings. Let’s carry forward this spirit of togetherness and hope. May 2024 bring you joy and endless opportunities to grow and succeed.

Here’s to a year of good health, happiness, and shared successes. Happy New Year to you and your loved ones!

Warmest wishes,

Anika & the Talk for Health team

Upcoming Talk For Health Events

Full programme: Sat 13th Jan – 8th Feb (6days, Online)
Sign up here
Taster Session: Tues 9th Jan (Islington Town Hall)
Sign up here 

Jan Special: New Year Intention Setting, Thurs 18th Jan (Online)
Sign up here

 
FREE T4H SPECIAL – New Year Intention Setting

Yin Yoga & New Year Intention Setting

Are you ready to let go of 2023? Do you need clarity about your hopes and desires for 2024?

Through a combination of meditation, breathwork, intention setting and gentle yin yoga poses that release tension in both the fascia and mind, we’ll let of limiting beliefs – uncomfortable truths you believe about yourself that are standing in your way – and make positive plans for the year ahead.

The second half of the Special will give you a chance to experience some of our key learning areas of Talk for Health.
Sign up here
Here are this week’s groups: 
Cafés
Click the link to sign up on Eventbrite. These are available to T4H graduates as well as anyone who has completed a T4H taster or Special.
Spirit & Share Café 
Mon, 8th Jan 14:00 – 16:00 Online Event – Sign up here

Art Journal & Share Café
Tues, 9th Jan 16:00 – 18:00 Online Event – Sign up here

Moonbug Café
Wed, 10th Jan 18:00 – 20:00 @ Moonbug Offices – Sign up here

FREE Taster Sessions

Tuesday, 9th January 16:00 – 18:00 @ Islington Town HallTaster sessions help people to find out if Talk for Health is right for them.
Tasters give you the chance to experience some of the four key learning areas of our full programme: open and truthful talking, empathic listening, basic counselling skills and how to set up an ongoing wellbeing group.

And yes, it’s all FREE. Here are upcoming taster sessions:
Tuesday 9th January 4-6pm @ Islington Town Hall: Sign up here

Wednesday 7th February 2-4pm (ONLINE): Sign up here

Thursday 29th February 6-8pm (ONLINE): Sign up here
FREE ONLINE Peer-to-peer Counselling Programme

Starting on the 13th January, Online Event

On the Full Talk for Health Peer Counselling Programme, you will deepen your knowledge and skills as well as have space to practise the four key learning areas of Talk for Health: open and truthful talking, empathic listening, basic counselling skills and how to set up an ongoing wellbeing group.

The full times and dates for this programme are:

Saturday 13 January 2024 (10.30am – 4.30pm)
Thursday 18 January 2024 (5:30pm – 8:30pm)
Thursday 25 January 2024 (5:30pm – 8:30pm)
Thursday 1 February 2024 (5.30am – 8.30pm)
Saturday 3 February 2024 (10.30am – 4.30pm)
Thursday 8 February 2024 (5:30pm – 8:30pm)
Sign up here
Save Our Service!
We need your support to help raise £15,000 to keep our services free! We have launched a fundraising Crowdfunder page. Any donation amount big or small is appreciated – Thank you!
Donate Here
Don’t forget about our online referral form!

If you are a Health & Social Care professional, you can refer clients directly to any of our services.

Please fill out our online referral form (Click here – you may wish to bookmark this to use again in the future!), or email info@talkforhealth.co.uk for a Word-based referral form.

Participants can also self-refer to our Tasters, Programmes and groups by using the links in this newsletter or by contacting Talk for Health on 020 3409 3201 or info@talkforhealth.co.uk. Anyone can join!